Filets de maquereaux grillés natures vs Filets de Maquereaux Grillés Herbes de Provence
Overall, Filets de maquereaux grillés natures has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de maquereaux grillés natures
Filets de Maquereaux Grillés Herbes de Provence
Nutrition per 100 g
| Nutrient | Filets de maquereaux grillés... | Filets de Maquereaux Grillés... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 206 kcal | 281 kcal |
| Fat | 15 g | 22 g |
| Saturated fat | 3.9 g | 4.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux grillés natures has 27% fewer calories (206 kcal vs 281 kcal).
- Filets de maquereaux grillés natures has 32% less fat (15 g vs 22 g).
- Filets de maquereaux grillés natures has 13% less saturated fat (3.9 g vs 4.5 g).
- Filets de Maquereaux Grillés Herbes de Provence has 10% more protein (20 g vs 18 g).
- Filets de maquereaux grillés natures has the better Nutri-Score.
- Filets de maquereaux grillés natures is less processed (lower NOVA group).
Ingredients
Filets de maquereaux grillés natures
Filets de maquereaux (85 %), eau, sel.
Filets de Maquereaux Grillés Herbes de Provence
Filets de maquereaux** (85%), huile de tournesol, herbes de Provence (0,6%), sel, arôme naturel d'herbes de Provence. **Scomber scombrus. Poisson pêché en: voir marquage sur l'étui. N. O.: Océan Atlantique Nord Ouest. N. E. : Océan Atlantique Nord Est. POISSON PRODUIT EGOUTTE 1368 kJ |
FAQ
Which is healthier: Filets de maquereaux grillés natures or Filets de Maquereaux Grillés Herbes de Provence?
Overall, Filets de maquereaux grillés natures has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux grillés natures has fewer calories: 206 kcal versus 281 kcal per 100 g.
Which has less sugar?
Filets de maquereaux grillés natures has less sugar: 0.5 g versus 0.5 g per 100 g.