Filets de maquereau fumé au poivre vs Filets de maquereaux fumés nature
Overall, Filets de maquereau fumé au poivre has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Filets de maquereau fumé au poivre
Filets de maquereaux fumés nature
Nutrition per 100 g
| Nutrient | Filets de maquereau fumé au... | Filets de maquereaux fumés n... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 270 kcal | 265 kcal |
| Fat | 20.1 g | 21 g |
| Saturated fat | 6 g | 6.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2 g | 2 g |
| Fiber | — | 0 g |
| Protein | 18.7 g | 18 g |
| Additives | 3 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereau fumé au poivre has no sugar, while Filets de maquereaux fumés nature has 0.5 g.
Ingredients
Filets de maquereau fumé au poivre
Maquereau (SCOMBER SCOMBRUS) Péché au chalut en Atlantique Nord Est, Sel, Poivre, Fumé au bois de hêtre, acide lactique, acétate de sodium.
Filets de maquereaux fumés nature
_Maquereau_ (Scomber scombrus) 98%, sel.
FAQ
Which is healthier: Filets de maquereau fumé au poivre or Filets de maquereaux fumés nature?
Overall, Filets de maquereau fumé au poivre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux fumés nature has fewer calories: 265 kcal versus 270 kcal per 100 g.
Which has less sugar?
Filets de maquereau fumé au poivre has less sugar: 0 g versus 0.5 g per 100 g.