Comparison

Maquereaux fumés nature vs Filets de maquereaux fumés nature

Neither product is clearly better overall — it depends on what matters most to you.

Maquereaux fumés nature

Delpierre · 150 g

e NOVA 3

Filets de maquereaux fumés nature

Carrefour · 160 g

d NOVA 3

Nutrition per 100 g

Nutrient	Maquereaux fumés nature	Filets de maquereaux fumés n...
Nutri-Score	e	d
NOVA group	3	3
Calories	272 kcal	265 kcal
Fat	20 g	21 g
Saturated fat	4.6 g	6.5 g
Sugars	0 g	0.5 g
Salt	2.7 g	2 g
Fiber	0 g	0 g
Protein	21 g	18 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Maquereaux fumés nature has 29% less saturated fat (4.6 g vs 6.5 g).
Maquereaux fumés nature has no sugar, while Filets de maquereaux fumés nature has 0.5 g.
Filets de maquereaux fumés nature has 26% less salt (2 g vs 2.7 g).
Maquereaux fumés nature has 14% more protein (21 g vs 18 g).
Filets de maquereaux fumés nature has the better Nutri-Score.

Ingredients

Maquereaux fumés nature

Maquereau (Scomber scombrus), Sel.

Filets de maquereaux fumés nature

_Maquereau_ (Scomber scombrus) 98%, sel.

FAQ

Which is healthier: Maquereaux fumés nature or Filets de maquereaux fumés nature?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filets de maquereaux fumés nature has fewer calories: 265 kcal versus 272 kcal per 100 g.

Which has less sugar?

Maquereaux fumés nature has less sugar: 0 g versus 0.5 g per 100 g.

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