Filets de lotte du cap vs Lotte à l'Américaine
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filets de lotte du cap | Lotte à l'Américaine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 70 kcal | 111 kcal |
| Fat | 0 g | 3.6 g |
| Saturated fat | 0 g | 1.5 g |
| Sugars | 0 g | 1.2 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 0 g | 0.4 g |
| Protein | 17 g | 18 g |
| Additives | 0 | 0 |
| Allergens | Lotte du Cap | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de lotte du cap has 37% fewer calories (70 kcal vs 111 kcal).
- Filets de lotte du cap has no fat, while Lotte à l'Américaine has 3.6 g.
- Filets de lotte du cap has no saturated fat, while Lotte à l'Américaine has 1.5 g.
- Filets de lotte du cap has no sugar, while Lotte à l'Américaine has 1.2 g.
- Lotte à l'Américaine has 100% more fiber (0.4 g vs 0 g).
- Only Filets de lotte du cap lists: Lotte du Cap.
Ingredients
Filets de lotte du cap
_Lotte du Cap_ (Lophius vomerinus, pêchée au chalut en Océan Atlantique Sud-Est).
Lotte à l'Américaine
Not available.
FAQ
Which is healthier: Filets de lotte du cap or Lotte à l'Américaine?
Overall, Filets de lotte du cap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de lotte du cap has fewer calories: 70 kcal versus 111 kcal per 100 g.
Which has less sugar?
Filets de lotte du cap has less sugar: 0 g versus 1.2 g per 100 g.