Filets de cabillaud MSC meunière - 200g - Frais vs Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Filets de cabillaud MSC meunière - 200g - Frais
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Nutrition per 100 g
| Nutrient | Filets de cabillaud MSC meun... | Saumon fumé Norvège - salage... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 190 kcal |
| Fat | 6 g | 11 g |
| Saturated fat | 0.6 g | 1.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.8 g | 3 g |
| Fiber | — | 0.5 g |
| Protein | 14 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de cabillaud MSC meunière - 200g - Frais has 14% fewer calories (164 kcal vs 190 kcal).
- Filets de cabillaud MSC meunière - 200g - Frais has 45% less fat (6 g vs 11 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 60% less saturated fat (0.6 g vs 1.5 g).
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has 38% less sugar (0.5 g vs 0.8 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 72% less salt (0.8 g vs 3 g).
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has 39% more protein (23 g vs 14 g).
- Filets de cabillaud MSC meunière - 200g - Frais has the better Nutri-Score.
- Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre is less processed (lower NOVA group).
- Only Filets de cabillaud MSC meunière - 200g - Frais lists: Gluten.
Ingredients
Filets de cabillaud MSC meunière - 200g - Frais
Filets de CABILLAUD MSC 72%. Enrobage 28%: farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, CÉLERI, SOJA, LAIT, OEUF.
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre
Saumon Atlantique (Salmo salar) (poisson) issu d'animaux nourris sans OGM (< 0.9%) 97%, sel 3%
FAQ
Which is healthier: Filets de cabillaud MSC meunière - 200g - Frais or Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre?
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de cabillaud MSC meunière - 200g - Frais has fewer calories: 164 kcal versus 190 kcal per 100 g.
Which has less sugar?
Saumon fumé Norvège - salage traditionnel, fumé au bois de hêtre has less sugar: 0.5 g versus 0.8 g per 100 g.