Filet Dinde cuit vs Pechuga de pavo
Overall, Pechuga de pavo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet Dinde cuit | Pechuga de pavo |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 97 kcal |
| Fat | 4.3 g | 0.8 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 22 g |
| Additives | 7 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo has 20% fewer calories (97 kcal vs 122 kcal).
- Pechuga de pavo has 81% less fat (0.8 g vs 4.3 g).
- Pechuga de pavo has 80% less saturated fat (0.3 g vs 1.5 g).
- Filet Dinde cuit has 23% less salt (1.4 g vs 1.8 g).
- Filet Dinde cuit has 100% more fiber (0.5 g vs 0 g).
Ingredients
Filet Dinde cuit
Viande de dinde 86%, peau de poulet, acidifiants (lactate de potassium, lactate de sodium sel, conservateurs (acétates de potassium, nitrite de sodium), chlorure de potassium, stabilisa (carraghénanes, diphosphates), sirop de glucose, dextrose, arômes naturels, antioxydant (ascorbate sodium). Peut contenir: oeufs, lait, céleri et moutarde. Natriumlactat) S
Pechuga de pavo
Pechuga de pavo (90%), agua, sal, aromas, dextrosa, cloruro potásico, gelificante (carragenanos), antioxidante (eritorbato sódico), conservador (nitrito sódico) y aroma de humo. Puede contener trazas de derivados de LECHE y SOJA. Envasado en atmósfera protectora. Manténgase entre 0*C y 5ªC. Consumir preferentemen - te antes del/ Lote: (ver envase).
FAQ
Which is healthier: Filet Dinde cuit or Pechuga de pavo?
Overall, Pechuga de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo has fewer calories: 97 kcal versus 122 kcal per 100 g.
Which has less sugar?
Filet Dinde cuit has less sugar: 0.5 g versus 0.5 g per 100 g.