Filet Dinde cuit vs Filet de Dinde
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet Dinde cuit | Filet de Dinde |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 122 kcal | 110 kcal |
| Fat | 4.3 g | 1.2 g |
| Saturated fat | 1.5 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.4 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 25 g |
| Additives | 7 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Dinde has 72% less fat (1.2 g vs 4.3 g).
- Filet de Dinde has 80% less saturated fat (0.3 g vs 1.5 g).
- Filet de Dinde has no sugar, while Filet Dinde cuit has 0.5 g.
- Filet de Dinde has 91% less salt (0.1 g vs 1.4 g).
- Filet Dinde cuit has 100% more fiber (0.5 g vs 0 g).
- Filet de Dinde has 20% more protein (25 g vs 20 g).
- Filet de Dinde has the better Nutri-Score.
- Filet de Dinde is less processed (lower NOVA group).
Ingredients
Filet Dinde cuit
Viande de dinde 86%, peau de poulet, acidifiants (lactate de potassium, lactate de sodium sel, conservateurs (acétates de potassium, nitrite de sodium), chlorure de potassium, stabilisa (carraghénanes, diphosphates), sirop de glucose, dextrose, arômes naturels, antioxydant (ascorbate sodium). Peut contenir: oeufs, lait, céleri et moutarde. Natriumlactat) S
Filet de Dinde
DInde
FAQ
Which is healthier: Filet Dinde cuit or Filet de Dinde?
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Dinde has fewer calories: 110 kcal versus 122 kcal per 100 g.
Which has less sugar?
Filet de Dinde has less sugar: 0 g versus 0.5 g per 100 g.