Comparison
Filet de dinde vs Filet de Dinde
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de dinde | Filet de Dinde |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 137 kcal | 110 kcal |
| Fat | 5.6 g | 1.2 g |
| Saturated fat | 1.7 g | 0.3 g |
| Sugars | 0.6 g | 0 g |
| Salt | — | 0.1 g |
| Fiber | — | 0 g |
| Protein | 21 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Dinde has 20% fewer calories (110 kcal vs 137 kcal).
- Filet de Dinde has 79% less fat (1.2 g vs 5.6 g).
- Filet de Dinde has 82% less saturated fat (0.3 g vs 1.7 g).
- Filet de Dinde has no sugar, while Filet de dinde has 0.6 g.
- Filet de Dinde has 16% more protein (25 g vs 21 g).
Ingredients
Filet de dinde
Not available.
Filet de Dinde
DInde
FAQ
Which is healthier: Filet de dinde or Filet de Dinde?
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Dinde has fewer calories: 110 kcal versus 137 kcal per 100 g.
Which has less sugar?
Filet de Dinde has less sugar: 0 g versus 0.6 g per 100 g.