Filet de Dinde vs Filet de dinde
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de Dinde | Filet de dinde |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 110 kcal | 137 kcal |
| Fat | 2 g | 5.6 g |
| Saturated fat | 0.8 g | 1.7 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.2 g | — |
| Fiber | 0 g | — |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Dinde has 20% fewer calories (110 kcal vs 137 kcal).
- Filet de Dinde has 64% less fat (2 g vs 5.6 g).
- Filet de Dinde has 53% less saturated fat (0.8 g vs 1.7 g).
- Filet de Dinde has no sugar, while Filet de dinde has 0.6 g.
Ingredients
Filet de Dinde
Dinde
Filet de dinde
Not available.
FAQ
Which is healthier: Filet de Dinde or Filet de dinde?
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Dinde has fewer calories: 110 kcal versus 137 kcal per 100 g.
Which has less sugar?
Filet de Dinde has less sugar: 0 g versus 0.6 g per 100 g.