Filet de Dinde vs Filet Dinde cuit
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet de Dinde | Filet Dinde cuit |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 110 kcal | 122 kcal |
| Fat | 2 g | 4.3 g |
| Saturated fat | 0.8 g | 1.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.4 g |
| Fiber | 0 g | 0.5 g |
| Protein | 23 g | 20 g |
| Additives | 0 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Dinde has 53% less fat (2 g vs 4.3 g).
- Filet de Dinde has 47% less saturated fat (0.8 g vs 1.5 g).
- Filet de Dinde has no sugar, while Filet Dinde cuit has 0.5 g.
- Filet de Dinde has 86% less salt (0.2 g vs 1.4 g).
- Filet Dinde cuit has 100% more fiber (0.5 g vs 0 g).
- Filet de Dinde has 13% more protein (23 g vs 20 g).
- Filet de Dinde has the better Nutri-Score.
- Filet de Dinde is less processed (lower NOVA group).
Ingredients
Filet de Dinde
Dinde
Filet Dinde cuit
Viande de dinde 86%, peau de poulet, acidifiants (lactate de potassium, lactate de sodium sel, conservateurs (acétates de potassium, nitrite de sodium), chlorure de potassium, stabilisa (carraghénanes, diphosphates), sirop de glucose, dextrose, arômes naturels, antioxydant (ascorbate sodium). Peut contenir: oeufs, lait, céleri et moutarde. Natriumlactat) S
FAQ
Which is healthier: Filet de Dinde or Filet Dinde cuit?
Overall, Filet de Dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Dinde has fewer calories: 110 kcal versus 122 kcal per 100 g.
Which has less sugar?
Filet de Dinde has less sugar: 0 g versus 0.5 g per 100 g.