Comparison
Filet de dinde vs Frische Putenschnitzel
Overall, Frische Putenschnitzel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de dinde | Frische Putenschnitzel |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 137 kcal | 110 kcal |
| Fat | 5.6 g | 2 g |
| Saturated fat | 1.7 g | 0.8 g |
| Sugars | 0.6 g | 0 g |
| Salt | — | 0.2 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frische Putenschnitzel has 20% fewer calories (110 kcal vs 137 kcal).
- Frische Putenschnitzel has 64% less fat (2 g vs 5.6 g).
- Frische Putenschnitzel has 53% less saturated fat (0.8 g vs 1.7 g).
- Frische Putenschnitzel has no sugar, while Filet de dinde has 0.6 g.
Ingredients
Filet de dinde
Not available.
Frische Putenschnitzel
Putenbrustfilet
FAQ
Which is healthier: Filet de dinde or Frische Putenschnitzel?
Overall, Frische Putenschnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frische Putenschnitzel has fewer calories: 110 kcal versus 137 kcal per 100 g.
Which has less sugar?
Frische Putenschnitzel has less sugar: 0 g versus 0.6 g per 100 g.
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