Frische Putenschnitzel vs Pechuga de pavo
Overall, Frische Putenschnitzel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Frische Putenschnitzel | Pechuga de pavo |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | 4 |
| Calories | 110 kcal | 97 kcal |
| Fat | 2 g | 0.8 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 23 g | 22 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo has 12% fewer calories (97 kcal vs 110 kcal).
- Pechuga de pavo has 60% less fat (0.8 g vs 2 g).
- Pechuga de pavo has 63% less saturated fat (0.3 g vs 0.8 g).
- Frische Putenschnitzel has no sugar, while Pechuga de pavo has 0.5 g.
- Frische Putenschnitzel has 89% less salt (0.2 g vs 1.8 g).
- Frische Putenschnitzel has the better Nutri-Score.
Ingredients
Frische Putenschnitzel
Putenbrustfilet
Pechuga de pavo
Pechuga de pavo (90%), agua, sal, aromas, dextrosa, cloruro potásico, gelificante (carragenanos), antioxidante (eritorbato sódico), conservador (nitrito sódico) y aroma de humo. Puede contener trazas de derivados de LECHE y SOJA. Envasado en atmósfera protectora. Manténgase entre 0*C y 5ªC. Consumir preferentemen - te antes del/ Lote: (ver envase).
FAQ
Which is healthier: Frische Putenschnitzel or Pechuga de pavo?
Overall, Frische Putenschnitzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo has fewer calories: 97 kcal versus 110 kcal per 100 g.
Which has less sugar?
Frische Putenschnitzel has less sugar: 0 g versus 0.5 g per 100 g.