Filet de maquereau vs Filets de maquereaux sauce tomate

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filets de maquereaux sauce tomate has 38% fewer calories (187 kcal vs 302 kcal).
• Filets de maquereaux sauce tomate has 46% less fat (13 g vs 24 g).
• Filet de maquereau has 42% less saturated fat (7.5 g vs 13 g).
• Filet de maquereau has no sugar, while Filets de maquereaux sauce tomate has 2.2 g.
• Filets de maquereaux sauce tomate has 56% less salt (0.7 g vs 1.6 g).
• Filet de maquereau has 25% more protein (20 g vs 15 g).

Ingredients