Comparison
Filet de maquereau fumé au poivre vs Filet de maquereau
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filet de maquereau fumé au p... | Filet de maquereau |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 350 kcal | 302 kcal |
| Fat | 30.1 g | 24 g |
| Saturated fat | 6.4 g | 7.5 g |
| Sugars | 0 g | 0 g |
| Salt | 1.3 g | 1.6 g |
| Protein | 19.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de maquereau has 14% fewer calories (302 kcal vs 350 kcal).
- Filet de maquereau has 20% less fat (24 g vs 30.1 g).
- Filet de maquereau fumé au poivre has 15% less saturated fat (6.4 g vs 7.5 g).
- Filet de maquereau fumé au poivre has 19% less salt (1.3 g vs 1.6 g).
Ingredients
Filet de maquereau fumé au poivre
Not available.
Filet de maquereau
Not available.
FAQ
Which is healthier: Filet de maquereau fumé au poivre or Filet de maquereau?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de maquereau has fewer calories: 302 kcal versus 350 kcal per 100 g.
Which has less sugar?
Filet de maquereau fumé au poivre has less sugar: 0 g versus 0 g per 100 g.
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