Filet de maquereau vs Filets de maquereaux sauce tomate

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filets de maquereaux sauce tomate has 41% fewer calories (187 kcal vs 316 kcal).
• Filets de maquereaux sauce tomate has 50% less fat (13 g vs 26 g).
• Filet de maquereau has 55% less saturated fat (5.8 g vs 13 g).
• Filet de maquereau has no sugar, while Filets de maquereaux sauce tomate has 2.2 g.
• Filets de maquereaux sauce tomate has 65% less salt (0.7 g vs 2 g).
• Filet de maquereau has 23% more protein (19.6 g vs 15 g).

Ingredients