Filet de maquereau vs Filets de maquereaux sauce tomate

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filets de maquereaux sauce tomate has 45% fewer calories (187 kcal vs 340 kcal).
• Filets de maquereaux sauce tomate has 55% less fat (13 g vs 29 g).
• Filet de maquereau has 52% less saturated fat (6.3 g vs 13 g).
• Filet de maquereau has 95% less sugar (0.1 g vs 2.2 g).
• Filets de maquereaux sauce tomate has 70% less salt (0.7 g vs 2.3 g).
• Filet de maquereau has 23% more protein (19.5 g vs 15 g).
• Filets de maquereaux sauce tomate has the better Nutri-Score.

Ingredients