Comparison
Filet de Dorade sébaste vs Daurade fumé
Overall, Daurade fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet de Dorade sébaste | Daurade fumé |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 125 kcal | 81 kcal |
| Fat | 4.3 g | 1 g |
| Saturated fat | 0.9 g | 0.3 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.3 g | 0.4 g |
| Protein | 21.5 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Daurade fumé has 35% fewer calories (81 kcal vs 125 kcal).
- Daurade fumé has 77% less fat (1 g vs 4.3 g).
- Daurade fumé has 67% less saturated fat (0.3 g vs 0.9 g).
- Filet de Dorade sébaste has 16% more protein (21.5 g vs 18 g).
Ingredients
Filet de Dorade sébaste
Not available.
Daurade fumé
Not available.
FAQ
Which is healthier: Filet de Dorade sébaste or Daurade fumé?
Overall, Daurade fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Daurade fumé has fewer calories: 81 kcal versus 125 kcal per 100 g.
Which has less sugar?
Daurade fumé has less sugar: 0 g versus 0.1 g per 100 g.
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