Filet de colin d’alaska pané vs Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes
Overall, Filet de colin d’alaska pané has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Filet de colin d’alaska pané
Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes
Nutrition per 100 g
| Nutrient | Filet de colin d’alaska pané | Colin D'alaska Sauce Beurre... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 211 kcal | 111 kcal |
| Fat | 8.9 g | 7.4 g |
| Saturated fat | 0.8 g | 5.3 g |
| Sugars | 0.8 g | 0.6 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 0.1 g |
| Protein | 12 g | 9.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes has 47% fewer calories (111 kcal vs 211 kcal).
- Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes has 17% less fat (7.4 g vs 8.9 g).
- Filet de colin d’alaska pané has 85% less saturated fat (0.8 g vs 5.3 g).
- Filet de colin d’alaska pané has 21% more protein (12 g vs 9.5 g).
- Filet de colin d’alaska pané has the better Nutri-Score.
- Only Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes lists: Fish, Milk.
Ingredients
Filet de colin d’alaska pané
Not available.
Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes
_Colin_ d'Alaska qualité sans arête (_poissons_) 51 %, eau, _beurre_ (_lait_) 8 %, _crème_ fraîche liquide (_lait_), jus de citron à base de concentré 3 %, échalote, amidon transformé de maïs, _lait_ écrémé en poudre, ciboulette, sel, colorants (paprika, curcuma).
FAQ
Which is healthier: Filet de colin d’alaska pané or Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes?
Overall, Filet de colin d’alaska pané has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes has fewer calories: 111 kcal versus 211 kcal per 100 g.
Which has less sugar?
Colin D'alaska Sauce Beurre Et Citron, Boîte De 400 Grammes has less sugar: 0.6 g versus 0.8 g per 100 g.