Comparison
Filet de canard vs Filet de canard
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filet de canard | Filet de canard |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | — |
| Calories | 130 kcal | 190 kcal |
| Fat | 2.5 g | 13 g |
| Saturated fat | 0.7 g | 4.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 6.4 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 27 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 32% fewer calories (130 kcal vs 190 kcal).
- Filet de canard has 81% less fat (2.5 g vs 13 g).
- Filet de canard has 84% less saturated fat (0.7 g vs 4.3 g).
- Filet de canard has 97% less salt (0.2 g vs 6.4 g).
- Filet de canard has 33% more protein (27 g vs 18 g).
- Filet de canard has the better Nutri-Score.
Ingredients
Filet de canard
Not available.
Filet de canard
Not available.
FAQ
Which is healthier: Filet de canard or Filet de canard?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard has fewer calories: 130 kcal versus 190 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.5 g versus 0.5 g per 100 g.
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