Filet de canard vs Filet de canard
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filet de canard | Filet de canard |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 201 kcal | 130 kcal |
| Fat | 11.8 g | 2.5 g |
| Saturated fat | 3.8 g | 0.7 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0.2 g | 6.4 g |
| Fiber | 1 g | — |
| Protein | 18.6 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 35% fewer calories (130 kcal vs 201 kcal).
- Filet de canard has 79% less fat (2.5 g vs 11.8 g).
- Filet de canard has 82% less saturated fat (0.7 g vs 3.8 g).
- Filet de canard has 80% less sugar (0.1 g vs 0.5 g).
- Filet de canard has 97% less salt (0.2 g vs 6.4 g).
- Filet de canard has 31% more protein (27 g vs 18.6 g).
- Filet de canard has the better Nutri-Score.
Ingredients
Filet de canard
100% filet de canard
Filet de canard
Not available.
FAQ
Which is healthier: Filet de canard or Filet de canard?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard has fewer calories: 130 kcal versus 201 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.1 g versus 0.5 g per 100 g.