Comparison

Filet de canard vs 3 brochettes de filet de canards au piment d’espelette

Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Better choice
Filet de canard

Filet de canard

Piquebroche · 350 g
a NOVA 1
3 brochettes de filet de canards au piment d’espelette

3 brochettes de filet de canards au piment d’espelette

Lidl
c

Nutrition per 100 g

NutrientFilet de canard3 brochettes de filet de can...
Nutri-Score a c
NOVA group 1 —
Calories 201 kcal 185 kcal
Fat 11.8 g 12 g
Saturated fat 3.8 g 3.9 g
Sugars 0.1 g 1.8 g
Salt 0.2 g 1 g
Fiber 1 g —
Protein 18.6 g 16 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de canard has 94% less sugar (0.1 g vs 1.8 g).
  • Filet de canard has 80% less salt (0.2 g vs 1 g).
  • Filet de canard has 14% more protein (18.6 g vs 16 g).
  • Filet de canard has the better Nutri-Score.

Ingredients

Filet de canard

100% filet de canard

3 brochettes de filet de canards au piment d’espelette

Not available.

FAQ

Which is healthier: Filet de canard or 3 brochettes de filet de canards au piment d’espelette?

Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

3 brochettes de filet de canards au piment d’espelette has fewer calories: 185 kcal versus 201 kcal per 100 g.

Which has less sugar?

Filet de canard has less sugar: 0.1 g versus 1.8 g per 100 g.

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