Filet de canard vs 3 brochettes de filet de canards au piment d’espelette

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Filet de canard has 30% fewer calories (130 kcal vs 185 kcal).
• Filet de canard has 79% less fat (2.5 g vs 12 g).
• Filet de canard has 82% less saturated fat (0.7 g vs 3.9 g).
• Filet de canard has 72% less sugar (0.5 g vs 1.8 g).
• 3 brochettes de filet de canards au piment d’espelette has 85% less salt (1 g vs 6.4 g).
• Filet de canard has 41% more protein (27 g vs 16 g).
• 3 brochettes de filet de canards au piment d’espelette has the better Nutri-Score.

Ingredients