Comparison
Filet de canard au piment d'espelette vs Filet de canard
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filet de canard au piment d'espelette
L'etal du Volailler
Better choice 
Filet de canard
La vie claire
Nutrition per 100 g
| Nutrient | Filet de canard au piment d'... | Filet de canard |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | — | — |
| Calories | 173 kcal | 130 kcal |
| Fat | 11 g | 2.5 g |
| Saturated fat | 3.8 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 6.4 g |
| Protein | 18 g | 27 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 25% fewer calories (130 kcal vs 173 kcal).
- Filet de canard has 77% less fat (2.5 g vs 11 g).
- Filet de canard has 82% less saturated fat (0.7 g vs 3.8 g).
- Filet de canard au piment d'espelette has 86% less salt (0.9 g vs 6.4 g).
- Filet de canard has 33% more protein (27 g vs 18 g).
- Filet de canard au piment d'espelette has the better Nutri-Score.
Ingredients
Filet de canard au piment d'espelette
Not available.
Filet de canard
Not available.
FAQ
Which is healthier: Filet de canard au piment d'espelette or Filet de canard?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard has fewer calories: 130 kcal versus 173 kcal per 100 g.
Which has less sugar?
Filet de canard au piment d'espelette has less sugar: 0.5 g versus 0.5 g per 100 g.
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