Filet de canard au piment d'espelette vs Filet de canard
Overall, Filet de canard au piment d'espelette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filet de canard au piment d'... | Filet de canard |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 173 kcal | 234 kcal |
| Fat | 11 g | 18 g |
| Saturated fat | 3.8 g | 5.4 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.9 g | 0.2 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard au piment d'espelette has 26% fewer calories (173 kcal vs 234 kcal).
- Filet de canard au piment d'espelette has 39% less fat (11 g vs 18 g).
- Filet de canard au piment d'espelette has 30% less saturated fat (3.8 g vs 5.4 g).
- Filet de canard au piment d'espelette has 50% less sugar (0.5 g vs 1 g).
- Filet de canard has 78% less salt (0.2 g vs 0.9 g).
- Filet de canard has the better Nutri-Score.
Ingredients
Filet de canard au piment d'espelette
Not available.
Filet de canard
Not available.
FAQ
Which is healthier: Filet de canard au piment d'espelette or Filet de canard?
Overall, Filet de canard au piment d'espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard au piment d'espelette has fewer calories: 173 kcal versus 234 kcal per 100 g.
Which has less sugar?
Filet de canard au piment d'espelette has less sugar: 0.5 g versus 1 g per 100 g.