Comparison

Filet de canard au piment d'espelette vs Filet de canard

Overall, Filet de canard au piment d'espelette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Nutrition per 100 g

NutrientFilet de canard au piment d'...Filet de canard
Nutri-Score b a
NOVA group — —
Calories 173 kcal 234 kcal
Fat 11 g 18 g
Saturated fat 3.8 g 5.4 g
Sugars 0.5 g 1 g
Salt 0.9 g 0.2 g
Protein 18 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de canard au piment d'espelette has 26% fewer calories (173 kcal vs 234 kcal).
  • Filet de canard au piment d'espelette has 39% less fat (11 g vs 18 g).
  • Filet de canard au piment d'espelette has 30% less saturated fat (3.8 g vs 5.4 g).
  • Filet de canard au piment d'espelette has 50% less sugar (0.5 g vs 1 g).
  • Filet de canard has 78% less salt (0.2 g vs 0.9 g).
  • Filet de canard has the better Nutri-Score.

Ingredients

Filet de canard au piment d'espelette

Not available.

Filet de canard

Not available.

FAQ

Which is healthier: Filet de canard au piment d'espelette or Filet de canard?

Overall, Filet de canard au piment d'espelette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de canard au piment d'espelette has fewer calories: 173 kcal versus 234 kcal per 100 g.

Which has less sugar?

Filet de canard au piment d'espelette has less sugar: 0.5 g versus 1 g per 100 g.

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