Comparison
Filet de canard vs Filet de canard
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de canard | Filet de canard |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 201 kcal | 234 kcal |
| Fat | 11.8 g | 18 g |
| Saturated fat | 3.8 g | 5.4 g |
| Sugars | 0.1 g | 1 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1 g | — |
| Protein | 18.6 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 14% fewer calories (201 kcal vs 234 kcal).
- Filet de canard has 34% less fat (11.8 g vs 18 g).
- Filet de canard has 30% less saturated fat (3.8 g vs 5.4 g).
- Filet de canard has 90% less sugar (0.1 g vs 1 g).
Ingredients
Filet de canard
100% filet de canard
Filet de canard
Not available.
FAQ
Which is healthier: Filet de canard or Filet de canard?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard has fewer calories: 201 kcal versus 234 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.1 g versus 1 g per 100 g.
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