Comparison
Filet de canard vs 3 brochettes de filet de canards au piment d’espelette
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Better choice
Filet de canard
Marque Repère
3 brochettes de filet de canards au piment d’espelette
Lidl
Nutrition per 100 g
| Nutrient | Filet de canard | 3 brochettes de filet de can... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 190 kcal | 185 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 4.3 g | 3.9 g |
| Sugars | 0.5 g | 1.8 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0 g | — |
| Protein | 18 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard has 72% less sugar (0.5 g vs 1.8 g).
- Filet de canard has 83% less salt (0.2 g vs 1 g).
- Filet de canard has 11% more protein (18 g vs 16 g).
- Filet de canard has the better Nutri-Score.
Ingredients
Filet de canard
Not available.
3 brochettes de filet de canards au piment d’espelette
Not available.
FAQ
Which is healthier: Filet de canard or 3 brochettes de filet de canards au piment d’espelette?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
3 brochettes de filet de canards au piment d’espelette has fewer calories: 185 kcal versus 190 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.5 g versus 1.8 g per 100 g.
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