Comparison
Filet de Canard vs 3 brochettes de filet de canards au piment d’espelette
Overall, Filet de Canard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Better choice
Filet de Canard
Le Gaulois · 404 g
3 brochettes de filet de canards au piment d’espelette
Lidl
Nutrition per 100 g
| Nutrient | Filet de Canard | 3 brochettes de filet de can... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | — |
| Calories | 126 kcal | 185 kcal |
| Fat | 5.3 g | 12 g |
| Saturated fat | — | 3.9 g |
| Sugars | 0 g | 1.8 g |
| Salt | 0.2 g | 1 g |
| Fiber | 0 g | — |
| Protein | 19.4 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de Canard has 32% fewer calories (126 kcal vs 185 kcal).
- Filet de Canard has 56% less fat (5.3 g vs 12 g).
- Filet de Canard has no sugar, while 3 brochettes de filet de canards au piment d’espelette has 1.8 g.
- Filet de Canard has 81% less salt (0.2 g vs 1 g).
- Filet de Canard has 18% more protein (19.4 g vs 16 g).
Ingredients
Filet de Canard
Filet de canard origine France.
3 brochettes de filet de canards au piment d’espelette
Not available.
FAQ
Which is healthier: Filet de Canard or 3 brochettes de filet de canards au piment d’espelette?
Overall, Filet de Canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de Canard has fewer calories: 126 kcal versus 185 kcal per 100 g.
Which has less sugar?
Filet de Canard has less sugar: 0 g versus 1.8 g per 100 g.
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