Comparison

Filet de canard vs Filet de canard

Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientFilet de canardFilet de canard
Nutri-Score a a
NOVA group 1 —
Calories 201 kcal 190 kcal
Fat 11.8 g 13 g
Saturated fat 3.8 g 4.3 g
Sugars 0.1 g 0.5 g
Salt 0.2 g 0.2 g
Fiber 1 g 0 g
Protein 18.6 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Filet de canard has 12% less saturated fat (3.8 g vs 4.3 g).
  • Filet de canard has 80% less sugar (0.1 g vs 0.5 g).
  • Filet de canard has 100% more fiber (1 g vs 0 g).

Ingredients

Filet de canard

100% filet de canard

Filet de canard

Not available.

FAQ

Which is healthier: Filet de canard or Filet de canard?

Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filet de canard has fewer calories: 190 kcal versus 201 kcal per 100 g.

Which has less sugar?

Filet de canard has less sugar: 0.1 g versus 0.5 g per 100 g.

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