Filet d’ardenne vs Longaniza de Payés
Overall, Filet d’ardenne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet d’ardenne | Longaniza de Payés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 143 kcal | 351 kcal |
| Fat | 3 g | 24 g |
| Saturated fat | 1.1 g | 8.2 g |
| Sugars | 0.9 g | 3.7 g |
| Salt | 4.4 g | 3.6 g |
| Protein | 28 g | 30 g |
| Additives | 3 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet d’ardenne has 59% fewer calories (143 kcal vs 351 kcal).
- Filet d’ardenne has 88% less fat (3 g vs 24 g).
- Filet d’ardenne has 87% less saturated fat (1.1 g vs 8.2 g).
- Filet d’ardenne has 76% less sugar (0.9 g vs 3.7 g).
- Longaniza de Payés has 18% less salt (3.6 g vs 4.4 g).
- Only Filet d’ardenne lists: Milk.
Ingredients
Filet d’ardenne
Viande de porc, sel, épices, plantes INGREDIENT aromatiques, extraits d'épices, arôme, oignon, ail, antioxydant: E301; conservateur: E250, E252; ferments, fumée, traitement de surface: conservateur: E202 Peut contenir des traces de: lait. Filet d'Ardevise 100 g de produit préparé à partir de 123 g de viande. Emballé sous atmosphère protectrice. Pour un goût optimal, dégustez-le 15 min après ouverture.
Longaniza de Payés
Not available.
FAQ
Which is healthier: Filet d’ardenne or Longaniza de Payés?
Overall, Filet d’ardenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet d’ardenne has fewer calories: 143 kcal versus 351 kcal per 100 g.
Which has less sugar?
Filet d’ardenne has less sugar: 0.9 g versus 3.7 g per 100 g.