Flönz vs Longaniza de Payés
Overall, Longaniza de Payés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flönz | Longaniza de Payés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 371 kcal | 351 kcal |
| Fat | 35 g | 24 g |
| Saturated fat | 12.5 g | 8.2 g |
| Sugars | 0.3 g | 3.7 g |
| Salt | 2 g | 3.6 g |
| Protein | 13 g | 30 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Longaniza de Payés has 31% less fat (24 g vs 35 g).
- Longaniza de Payés has 34% less saturated fat (8.2 g vs 12.5 g).
- Flönz has 92% less sugar (0.3 g vs 3.7 g).
- Flönz has 44% less salt (2 g vs 3.6 g).
- Longaniza de Payés has 57% more protein (30 g vs 13 g).
Ingredients
Flönz
72% Schweinefleisch, 13% Speck, Schweineblut, 3% Schweineschwarten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Konservierungsstoff: Natriumnitrit, Naturdarm Rind, Rauch.
Longaniza de Payés
Not available.
FAQ
Which is healthier: Flönz or Longaniza de Payés?
Overall, Longaniza de Payés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Longaniza de Payés has fewer calories: 351 kcal versus 371 kcal per 100 g.
Which has less sugar?
Flönz has less sugar: 0.3 g versus 3.7 g per 100 g.