Filet d’anchois mariné vs Anchois Marinés
Overall, Filet d’anchois mariné has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet d’anchois mariné | Anchois Marinés |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 147 kcal | 160 kcal |
| Fat | 6.2 g | 7.9 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 0.9 g | 0.3 g |
| Salt | 2 g | 2.4 g |
| Fiber | 0.5 g | 0 g |
| Protein | 22 g | 21.2 g |
| Additives | 1 | 1 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet d’anchois mariné has 22% less fat (6.2 g vs 7.9 g).
- Anchois Marinés has 67% less sugar (0.3 g vs 0.9 g).
- Filet d’anchois mariné has 16% less salt (2 g vs 2.4 g).
- Filet d’anchois mariné has 100% more fiber (0.5 g vs 0 g).
Ingredients
Filet d’anchois mariné
70% anchovy [anchovy (FISH) (Engraulis encrasicolus), salt, vinegar, acid (E330)], 30% sunflower oil.
Anchois Marinés
Anchois marinés 60% (anchois (Engraulis encrasicolus), vinaigre d'alcool, sel, acide citrique) huile de tournesol 40%
FAQ
Which is healthier: Filet d’anchois mariné or Anchois Marinés?
Overall, Filet d’anchois mariné has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet d’anchois mariné has fewer calories: 147 kcal versus 160 kcal per 100 g.
Which has less sugar?
Anchois Marinés has less sugar: 0.3 g versus 0.9 g per 100 g.