Figues En Quartiers, Importation. Le Sac De 600 Grammes vs Four berry medley
Overall, Four berry medley has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Figues En Quartiers, Importation. Le Sac De 600 Grammes
Four berry medley
Nutrition per 100 g
| Nutrient | Figues En Quartiers, Importa... | Four berry medley |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 75 kcal | 38 kcal |
| Fat | 1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12.5 g | 5.6 g |
| Salt | 0 g | 0 g |
| Fiber | 5.7 g | 5.1 g |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Four berry medley has 49% fewer calories (38 kcal vs 75 kcal).
- Four berry medley has 50% less fat (0.5 g vs 1 g).
- Four berry medley has 55% less sugar (5.6 g vs 12.5 g).
- Figues En Quartiers, Importation. Le Sac De 600 Grammes has 11% more fiber (5.7 g vs 5.1 g).
Ingredients
Figues En Quartiers, Importation. Le Sac De 600 Grammes
Figue
Four berry medley
Raspberries, Strawberries, Blackberries, Blackcurrants
FAQ
Which is healthier: Figues En Quartiers, Importation. Le Sac De 600 Grammes or Four berry medley?
Overall, Four berry medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Four berry medley has fewer calories: 38 kcal versus 75 kcal per 100 g.
Which has less sugar?
Four berry medley has less sugar: 5.6 g versus 12.5 g per 100 g.