Comparison

Figues En Quartiers, Importation. Le Sac De 600 Grammes vs Four berry medley

Overall, Four berry medley has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientFigues En Quartiers, Importa...Four berry medley
Nutri-Score a a
NOVA group 1 1
Calories 75 kcal 38 kcal
Fat 1 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 12.5 g 5.6 g
Salt 0 g 0 g
Fiber 5.7 g 5.1 g
Protein 1.2 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Four berry medley has 49% fewer calories (38 kcal vs 75 kcal).
  • Four berry medley has 50% less fat (0.5 g vs 1 g).
  • Four berry medley has 55% less sugar (5.6 g vs 12.5 g).
  • Figues En Quartiers, Importation. Le Sac De 600 Grammes has 11% more fiber (5.7 g vs 5.1 g).

Ingredients

Figues En Quartiers, Importation. Le Sac De 600 Grammes

Figue

Four berry medley

Raspberries, Strawberries, Blackberries, Blackcurrants

FAQ

Which is healthier: Figues En Quartiers, Importation. Le Sac De 600 Grammes or Four berry medley?

Overall, Four berry medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Four berry medley has fewer calories: 38 kcal versus 75 kcal per 100 g.

Which has less sugar?

Four berry medley has less sugar: 5.6 g versus 12.5 g per 100 g.

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