Comparison

Cerises noires dénoyautées vs Four berry medley

Overall, Four berry medley has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Cerises noires dénoyautées	Four berry medley
Nutri-Score	a	a
NOVA group	1	1
Calories	73 kcal	38 kcal
Fat	0 g	0.5 g
Saturated fat	0 g	0.1 g
Sugars	12 g	5.6 g
Salt	0 g	0 g
Fiber	1.9 g	5.1 g
Protein	1 g	0.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Four berry medley has 48% fewer calories (38 kcal vs 73 kcal).
Cerises noires dénoyautées has no fat, while Four berry medley has 0.5 g.
Four berry medley has 53% less sugar (5.6 g vs 12 g).
Four berry medley has 63% more fiber (5.1 g vs 1.9 g).

Ingredients

Cerises noires dénoyautées

Cerise noire (variété Tragana)

Four berry medley

Raspberries, Strawberries, Blackberries, Blackcurrants

FAQ

Which is healthier: Cerises noires dénoyautées or Four berry medley?

Overall, Four berry medley has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Four berry medley has fewer calories: 38 kcal versus 73 kcal per 100 g.

Which has less sugar?

Four berry medley has less sugar: 5.6 g versus 12 g per 100 g.

More comparisons

Figues En Quartiers, Imp... vs Four berry medley Mirabelles de Lorraine e... vs Cerises noires dénoyauté... Cerises noires dénoyauté... vs Mango gewürfelt Mirabelles de Lorraine e... vs Four berry medley Cerises noires dénoyauté... vs Salades de fruits rouges... Salades de fruits rouges... vs Four berry medley Mangues en tranches sans... vs Cerises noires dénoyauté... Mangues en tranches sans... vs Four berry medley