Comparison

Fig Cake with Almonds vs Pan de higo con almendra

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Fig Cake with Almonds	Pan de higo con almendra
Nutri-Score	d	—
NOVA group	—	—
Calories	316 kcal	323 kcal
Fat	8.2 g	4.7 g
Saturated fat	0.6 g	0.4 g
Sugars	38 g	48 g
Salt	0.4 g	0 g
Fiber	—	9.3 g
Protein	8.5 g	5 g
Additives	0	0
Allergens	None listed	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pan de higo con almendra has 43% less fat (4.7 g vs 8.2 g).
Fig Cake with Almonds has 21% less sugar (38 g vs 48 g).
Pan de higo con almendra has no salt, while Fig Cake with Almonds has 0.4 g.
Fig Cake with Almonds has 41% more protein (8.5 g vs 5 g).
Only Pan de higo con almendra lists: Nuts.

Ingredients

Fig Cake with Almonds

Not available.

Pan de higo con almendra

Higos (90%) y _almendra_ (10%)

FAQ

Which is healthier: Fig Cake with Almonds or Pan de higo con almendra?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fig Cake with Almonds has fewer calories: 316 kcal versus 323 kcal per 100 g.

Which has less sugar?

Fig Cake with Almonds has less sugar: 38 g versus 48 g per 100 g.

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