Feigenschnitte mit Mandeln vs Fig Cake with Almonds
Overall, Feigenschnitte mit Mandeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feigenschnitte mit Mandeln | Fig Cake with Almonds |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 303 kcal | 316 kcal |
| Fat | 6.3 g | 8.2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 51 g | 38 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 10 g | — |
| Protein | 5.4 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feigenschnitte mit Mandeln has 23% less fat (6.3 g vs 8.2 g).
- Fig Cake with Almonds has 25% less sugar (38 g vs 51 g).
- Fig Cake with Almonds has 36% more protein (8.5 g vs 5.4 g).
- Feigenschnitte mit Mandeln has the better Nutri-Score.
- Only Feigenschnitte mit Mandeln lists: Nuts.
Ingredients
Feigenschnitte mit Mandeln
Feigen getrocknet (90 %), Mandeln (10 %). Kann Spuren von anderen Schalenfrüchten enthalten.
Fig Cake with Almonds
Not available.
FAQ
Which is healthier: Feigenschnitte mit Mandeln or Fig Cake with Almonds?
Overall, Feigenschnitte mit Mandeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feigenschnitte mit Mandeln has fewer calories: 303 kcal versus 316 kcal per 100 g.
Which has less sugar?
Fig Cake with Almonds has less sugar: 38 g versus 51 g per 100 g.