Comparison
Fèves de cacao vs Kakaonibs
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fèves de cacao | Kakaonibs |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | — |
| Calories | 559 kcal | 617 kcal |
| Fat | 46.3 g | 54 g |
| Saturated fat | 26.3 g | 33 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 22.2 g | 17 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fèves de cacao has 14% less fat (46.3 g vs 54 g).
- Fèves de cacao has 20% less saturated fat (26.3 g vs 33 g).
- Fèves de cacao has 83% less sugar (0.1 g vs 0.6 g).
- Fèves de cacao has 23% more fiber (22.2 g vs 17 g).
- Kakaonibs has 14% more protein (14 g vs 12 g).
Ingredients
Fèves de cacao
Eclats de fèves de cacao
Kakaonibs
Not available.
FAQ
Which is healthier: Fèves de cacao or Kakaonibs?
Overall, Fèves de cacao has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fèves de cacao has fewer calories: 559 kcal versus 617 kcal per 100 g.
Which has less sugar?
Fèves de cacao has less sugar: 0.1 g versus 0.6 g per 100 g.