Feuillete au saumon et aux epinards vs Salmon Wellington with Creamy Dill & Cheese Sauce
Overall, Salmon Wellington with Creamy Dill & Cheese Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Feuillete au saumon et aux epinards
Salmon Wellington with Creamy Dill & Cheese Sauce
Nutrition per 100 g
| Nutrient | Feuillete au saumon et aux e... | Salmon Wellington with Cream... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 299 kcal | 259 kcal |
| Fat | 18 g | 16.4 g |
| Saturated fat | 10 g | 6.4 g |
| Sugars | 1.9 g | 1.4 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 1.7 g | 0.6 g |
| Protein | 7.8 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmon Wellington with Creamy Dill & Cheese Sauce has 13% fewer calories (259 kcal vs 299 kcal).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 36% less saturated fat (6.4 g vs 10 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 26% less sugar (1.4 g vs 1.9 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 43% less salt (0.6 g vs 1.1 g).
- Feuillete au saumon et aux epinards has 65% more fiber (1.7 g vs 0.6 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 20% more protein (9.8 g vs 7.8 g).
- Only Feuillete au saumon et aux epinards lists: Eggs, Fish, Gluten, Milk.
Ingredients
Feuillete au saumon et aux epinards
farine de blé, beurre, eau, saumon atlantique 13%, lait demi-écrémé, crème, épinards 3,4%, échalote. œufs entiers, sel, jus de citron, huile de tournesol, blancs d’œufs en poudre, amidon de riz. arôme naturel (poisson), sucre, épices vin blanc
Salmon Wellington with Creamy Dill & Cheese Sauce
Not available.
FAQ
Which is healthier: Feuillete au saumon et aux epinards or Salmon Wellington with Creamy Dill & Cheese Sauce?
Overall, Salmon Wellington with Creamy Dill & Cheese Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmon Wellington with Creamy Dill & Cheese Sauce has fewer calories: 259 kcal versus 299 kcal per 100 g.
Which has less sugar?
Salmon Wellington with Creamy Dill & Cheese Sauce has less sugar: 1.4 g versus 1.9 g per 100 g.