Feuilletés au saumon et aux épinards vs Salmon Wellington with Creamy Dill & Cheese Sauce
Overall, Salmon Wellington with Creamy Dill & Cheese Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Feuilletés au saumon et aux épinards
Salmon Wellington with Creamy Dill & Cheese Sauce
Nutrition per 100 g
| Nutrient | Feuilletés au saumon et aux... | Salmon Wellington with Cream... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 299 kcal | 259 kcal |
| Fat | 18 g | 16.4 g |
| Saturated fat | 10 g | 6.4 g |
| Sugars | 1.9 g | 1.4 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 1.7 g | 0.6 g |
| Protein | 7.8 g | 9.8 g |
| Additives | 4 | 0 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salmon Wellington with Creamy Dill & Cheese Sauce has 13% fewer calories (259 kcal vs 299 kcal).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 36% less saturated fat (6.4 g vs 10 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 26% less sugar (1.4 g vs 1.9 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 43% less salt (0.6 g vs 1.1 g).
- Feuilletés au saumon et aux épinards has 65% more fiber (1.7 g vs 0.6 g).
- Salmon Wellington with Creamy Dill & Cheese Sauce has 20% more protein (9.8 g vs 7.8 g).
- Only Feuilletés au saumon et aux épinards lists: Celery, Eggs, Fish, Gluten, Milk.
Ingredients
Feuilletés au saumon et aux épinards
Pâte feuilletée 56 % (farine de BLÉ, BEURRE 14% , eau, ŒUFS entiers. sel, jaune d'ŒUF, jus de citron, levure. colorant riboflavine), SAUMON atlantique (Salmo salar) 13,5%, eau, CRÈME (CRÈME, stabilisant carraghénanes), vin blanc, épinards 34 %, échalotes, farine de BLÉ, BEURRE, jus de citron, sel, huile de tournesol, amidon modifié de riz, blanc d'ŒUF en poudre, sucre, POISSONS blancs, sirop de glucose, maltodextrine, oignon, huile de palme, arômes (POISSON et CÉLERI) extrait de levure acidifiant acide citrique, extraits de champignon et de poireau. fécule de pomme de terre, extrait de vin blanc, extraits d'épices et de plantes aromatiques, poivre.
Salmon Wellington with Creamy Dill & Cheese Sauce
Not available.
FAQ
Which is healthier: Feuilletés au saumon et aux épinards or Salmon Wellington with Creamy Dill & Cheese Sauce?
Overall, Salmon Wellington with Creamy Dill & Cheese Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salmon Wellington with Creamy Dill & Cheese Sauce has fewer calories: 259 kcal versus 299 kcal per 100 g.
Which has less sugar?
Salmon Wellington with Creamy Dill & Cheese Sauce has less sugar: 1.4 g versus 1.9 g per 100 g.