Comparison
Feijão Preto vs Feijão Manteiga
Overall, Feijão Preto has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feijão Preto | Feijão Manteiga |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 298 kcal | 301 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.6 g | 4.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.1 g | 18.6 g |
| Protein | 21 g | 21.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Manteiga has no saturated fat, while Feijão Preto has 0.4 g.
- Feijão Preto has 12% less sugar (3.6 g vs 4.1 g).
- Feijão Preto has 16% more fiber (22.1 g vs 18.6 g).
Ingredients
Feijão Preto
Feijão preto.
Feijão Manteiga
Feijão manteiga
FAQ
Which is healthier: Feijão Preto or Feijão Manteiga?
Overall, Feijão Preto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Preto has fewer calories: 298 kcal versus 301 kcal per 100 g.
Which has less sugar?
Feijão Preto has less sugar: 3.6 g versus 4.1 g per 100 g.