Comparison
Feijão Manteiga vs Feijão Frade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feijão Manteiga | Feijão Frade |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 301 kcal | 313 kcal |
| Fat | 1.2 g | 1.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.1 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 18.6 g | 11.6 g |
| Protein | 21.7 g | 22.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Frade has 27% less sugar (3 g vs 4.1 g).
- Feijão Manteiga has 38% more fiber (18.6 g vs 11.6 g).
Ingredients
Feijão Manteiga
Feijão manteiga
Feijão Frade
Feijão Frade
FAQ
Which is healthier: Feijão Manteiga or Feijão Frade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Manteiga has fewer calories: 301 kcal versus 313 kcal per 100 g.
Which has less sugar?
Feijão Frade has less sugar: 3 g versus 4.1 g per 100 g.