Comparison
Feijão Manteiga vs Feijão Encarnado
Overall, Feijão Encarnado has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feijão Manteiga | Feijão Encarnado |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 301 kcal | 292 kcal |
| Fat | 1.2 g | 1.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.1 g | 0.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 18.6 g | 22.4 g |
| Protein | 21.7 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Encarnado has 80% less sugar (0.8 g vs 4.1 g).
- Feijão Encarnado has 17% more fiber (22.4 g vs 18.6 g).
Ingredients
Feijão Manteiga
Feijão manteiga
Feijão Encarnado
Feijão Encarnado
FAQ
Which is healthier: Feijão Manteiga or Feijão Encarnado?
Overall, Feijão Encarnado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Encarnado has fewer calories: 292 kcal versus 301 kcal per 100 g.
Which has less sugar?
Feijão Encarnado has less sugar: 0.8 g versus 4.1 g per 100 g.