Comparison
Feijão Preto vs Feijão Frade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feijão Preto | Feijão Frade |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 298 kcal | 108 kcal |
| Fat | 1.2 g | 0.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 3.6 g | 0.6 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 22.1 g | 6.6 g |
| Protein | 21 g | 7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Frade has 64% fewer calories (108 kcal vs 298 kcal).
- Feijão Frade has 33% less fat (0.8 g vs 1.2 g).
- Feijão Frade has 83% less sugar (0.6 g vs 3.6 g).
- Feijão Preto has 88% less salt (0.1 g vs 0.8 g).
- Feijão Preto has 70% more fiber (22.1 g vs 6.6 g).
- Feijão Preto has 67% more protein (21 g vs 7 g).
Ingredients
Feijão Preto
Feijão preto.
Feijão Frade
Feijão frade, água, sal e antioxidante (metabissulfito de sódio)
FAQ
Which is healthier: Feijão Preto or Feijão Frade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Frade has fewer calories: 108 kcal versus 298 kcal per 100 g.
Which has less sugar?
Feijão Frade has less sugar: 0.6 g versus 3.6 g per 100 g.