Comparison
Feijão Branco vs Feijão Frade
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Feijão Branco | Feijão Frade |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 91 kcal | 108 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.6 g | 0.6 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 6.3 g | 6.6 g |
| Protein | 6.3 g | 7 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Branco has 16% fewer calories (91 kcal vs 108 kcal).
- Feijão Frade has 10% more protein (7 g vs 6.3 g).
Ingredients
Feijão Branco
Feijão branco, água, sal e antioxidantes (E300, E385 e metabissulfito de sódio).
Feijão Frade
Feijão frade, água, sal e antioxidante (metabissulfito de sódio)
FAQ
Which is healthier: Feijão Branco or Feijão Frade?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Branco has fewer calories: 91 kcal versus 108 kcal per 100 g.
Which has less sugar?
Feijão Branco has less sugar: 0.6 g versus 0.6 g per 100 g.