Comparison
Feijão Preto vs Feijão Branco
Overall, Feijão Branco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Feijão Preto | Feijão Branco |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 298 kcal | 294 kcal |
| Fat | 1.2 g | 1.1 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 3.6 g | 3.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 22.1 g | 22.4 g |
| Protein | 21 g | 20.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feijão Branco has no saturated fat, while Feijão Preto has 0.4 g.
Ingredients
Feijão Preto
Feijão preto.
Feijão Branco
Feijão Branco
FAQ
Which is healthier: Feijão Preto or Feijão Branco?
Overall, Feijão Branco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Feijão Branco has fewer calories: 294 kcal versus 298 kcal per 100 g.
Which has less sugar?
Feijão Branco has less sugar: 3.3 g versus 3.6 g per 100 g.