Comparison

Farinha de aveia integral vs Farinha Aveia Integral

Overall, Farinha de aveia integral has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Farinha de aveia integral

Farinha de aveia integral

Seara · 500 g
a
Farinha Aveia Integral

Farinha Aveia Integral

cem porcento · 400 g
a NOVA 1

Nutrition per 100 g

NutrientFarinha de aveia integralFarinha Aveia Integral
Nutri-Score a a
NOVA group — 1
Calories 370 kcal 367 kcal
Fat 7.6 g 7.2 g
Saturated fat 1.3 g 1.3 g
Sugars 1.1 g 1 g
Salt 0 g 0 g
Fiber — 9.4 g
Protein 14 g 11.9 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farinha de aveia integral has 15% more protein (14 g vs 11.9 g).
  • Only Farinha Aveia Integral lists: Gluten.

Ingredients

Farinha de aveia integral

Not available.

Farinha Aveia Integral

Farinha de _AVEIA_ (glúten) integral.

FAQ

Which is healthier: Farinha de aveia integral or Farinha Aveia Integral?

Overall, Farinha de aveia integral has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farinha Aveia Integral has fewer calories: 367 kcal versus 370 kcal per 100 g.

Which has less sugar?

Farinha Aveia Integral has less sugar: 1 g versus 1.1 g per 100 g.

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