Comparison
Farine d'avoine complète vs Farinha de aveia integral
Overall, Farine d'avoine complète has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Better choice
Farine d'avoine complète
Moulin des moines · 500 g
Farinha de aveia integral
Seara · 500 g
Nutrition per 100 g
| Nutrient | Farine d'avoine complète | Farinha de aveia integral |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 365 kcal | 370 kcal |
| Fat | 6.5 g | 7.6 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | — |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Avoine | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine d'avoine complète has 14% less fat (6.5 g vs 7.6 g).
- Only Farine d'avoine complète lists: Gluten, Avoine.
Ingredients
Farine d'avoine complète
Farine d'_avoine_ complète
Farinha de aveia integral
Not available.
FAQ
Which is healthier: Farine d'avoine complète or Farinha de aveia integral?
Overall, Farine d'avoine complète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine d'avoine complète has fewer calories: 365 kcal versus 370 kcal per 100 g.
Which has less sugar?
Farine d'avoine complète has less sugar: 1.1 g versus 1.1 g per 100 g.
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