Farine seigle T130 vs Farine de seigle T130
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine seigle T130 | Farine de seigle T130 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 345 kcal | 345 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10.2 g | 10 g |
| Protein | 7.9 g | 7.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Farine seigle T130
Not available.
Farine de seigle T130
Not available.
FAQ
Which is healthier: Farine seigle T130 or Farine de seigle T130?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine seigle T130 has fewer calories: 345 kcal versus 345 kcal per 100 g.
Which has less sugar?
Farine seigle T130 has less sugar: 4.6 g versus 4.6 g per 100 g.