Comparison

Farine seigle T130 vs Farine de seigle Bio T130

Overall, Farine de seigle Bio T130 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Farine seigle T130	Farine de seigle Bio T130
Nutri-Score	a	a
NOVA group	—	1
Calories	345 kcal	344 kcal
Fat	2 g	1.1 g
Saturated fat	0.3 g	0.2 g
Sugars	4.6 g	1.6 g
Salt	0 g	0 g
Fiber	10.2 g	9.5 g
Protein	7.9 g	7.8 g
Additives	0	0
Allergens	None listed	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de seigle Bio T130 has 45% less fat (1.1 g vs 2 g).
Farine de seigle Bio T130 has 65% less sugar (1.6 g vs 4.6 g).
Only Farine de seigle Bio T130 lists: Gluten.

Ingredients

Farine seigle T130

Not available.

Farine de seigle Bio T130

Farine de seigle

FAQ

Which is healthier: Farine seigle T130 or Farine de seigle Bio T130?

Overall, Farine de seigle Bio T130 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de seigle Bio T130 has fewer calories: 344 kcal versus 345 kcal per 100 g.

Which has less sugar?

Farine de seigle Bio T130 has less sugar: 1.6 g versus 4.6 g per 100 g.

More comparisons

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