Farine de seigle T130 vs Farine de seigle T130 bio
Overall, Farine de seigle T130 bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Farine de seigle T130
Farine de seigle T130 bio
Nutrition per 100 g
| Nutrient | Farine de seigle T130 | Farine de seigle T130 bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 345 kcal | 332 kcal |
| Fat | 2 g | 1.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.6 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 12 g |
| Protein | 7.9 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de seigle T130 bio has 30% less fat (1.4 g vs 2 g).
- Farine de seigle T130 bio has 65% less sugar (1.6 g vs 4.6 g).
- Farine de seigle T130 bio has 17% more fiber (12 g vs 10 g).
- Farine de seigle T130 bio has 13% more protein (9.1 g vs 7.9 g).
- Only Farine de seigle T130 bio lists: Gluten.
Ingredients
Farine de seigle T130
Not available.
Farine de seigle T130 bio
Farine de SEIGLE T130* (GLUTEN).*Produit issu de l'Agriculture Biologique.
FAQ
Which is healthier: Farine de seigle T130 or Farine de seigle T130 bio?
Overall, Farine de seigle T130 bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de seigle T130 bio has fewer calories: 332 kcal versus 345 kcal per 100 g.
Which has less sugar?
Farine de seigle T130 bio has less sugar: 1.6 g versus 4.6 g per 100 g.