Comparison

Farine de seigle type 130 vs Farine de seigle T130

Overall, Farine de seigle type 130 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Farine de seigle type 130	Farine de seigle T130
Nutri-Score	a	a
NOVA group	1	—
Calories	333 kcal	345 kcal
Fat	1.3 g	2 g
Saturated fat	1.3 g	0.3 g
Sugars	2 g	4.6 g
Salt	0 g	0 g
Fiber	9.5 g	10 g
Protein	9.1 g	7.9 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine de seigle type 130 has 35% less fat (1.3 g vs 2 g).
Farine de seigle T130 has 77% less saturated fat (0.3 g vs 1.3 g).
Farine de seigle type 130 has 57% less sugar (2 g vs 4.6 g).
Farine de seigle type 130 has 13% more protein (9.1 g vs 7.9 g).

Ingredients

Farine de seigle type 130

Farine de seigle t130

Farine de seigle T130

Not available.

FAQ

Which is healthier: Farine de seigle type 130 or Farine de seigle T130?

Overall, Farine de seigle type 130 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de seigle type 130 has fewer calories: 333 kcal versus 345 kcal per 100 g.

Which has less sugar?

Farine de seigle type 130 has less sugar: 2 g versus 4.6 g per 100 g.

More comparisons

Farine de seigle T130 vs Farine de seigle T130 Farine de seigle T130 vs Farine de seigle Bio T13... Farine de seigle T130 vs Farine de seigle T130 bi... Farine de seigle T130 vs Farine de seigle T130 Farine de seigle T130 vs Farine de seigle T130 Bi... Farine de seigle type 13... vs Farine de seigle T130 bi... Farine de seigle type 13... vs Farine de seigle T130 Farine de seigle type 13... vs Farine de seigle Bio T13...